I was alright today, I enjoyed the traditions group and Alan’s experience strength and hope. I was good until I got to the meeting, everyone was going on about their experience about grading and I got feared up. I sat in the meeting and prayed. Last night was a roller coaster for my head.

Bad head space this morning, I walked out of the meeting and went to the centre early. Sat on my own for an hour and prayed, my head cleared, the day got better.

A good day today. I enjoyed the rounders, process was heavy! I felt it was all about me, I’m a bit confused with my head, alot going on e.g. Grad, leaving, aftercare, Mum and Dad, Sponsor and life in general.

I spoke to my mum last night and started to fill her with fear about my graduation again. She was telling me all the things I need to and it felt like it was all on top of me. I prayed about it, which helped but I still feel nervous.

Grateful day, although concerned for alan after walking in with him, after process felt better. Marks step 3 was brilliant, I really related to him and it hit home Ive only got 5 days left and i’m gonna miss my group, their step work and tehir feedback. I am really grateful to this centre and the people in it.

Another good day, I enjoyed the meeting last night, so much I asked the speaker to be my sponsor. Maybe I was hasty after thinking about it. Good news about my housings benefits.

It been a good day today.  I am sad that Vanda is leaving us but happy she is staying in Luton. Very grateful day.

I went to church this morning, I would bever of thought 12 weeks ago that I would be singing and dancing in church! It was really beautiful. My life is good! I feel connected to God and I must keep doing what I am doing to stay well and clean.

Really good day, the best Saturday since I’ve been here. I heard two great shares by Andy and Michael… I related to the both. I am happy, grateful and at peace with myself and where I am at today.

Great day, last nights bible meeting was the most beautiful experience I have had. I felt touched and today I have been on a high all day. I got emotional during my experience, strength and hope share because I am so grateful to this centre, the programme and the people in it.